You can see a number of details about the workout, including the distance traveled, your average speed and average heart rate. Your workouts are listed in the log in chronological order.Go to the chart icon at the top of the app.To view more data from your workout, open the S Health app on your phone, and select "Exercise.".When you finish your workout, hit "Stop." You'll be able to view the duration of your workout and how many calories you burned.Position the Gear Fit on your wrist so it can track your heart rate during your workout.Select the type of exercise (running, walking, cycling or hiking).If you want to view your heart rate data, you need to use the Gear Fit (the Gear Fit can track your heart rate during your workout). If you want to view a GPS map of your workout, you need to use the Galaxy S5. To view your sleep data on a specific day, select the date at the top of the screen, and a calendar will pop up, from which you can choose the day.īoth the Gear Fit and Galaxy S5 can track your workout sessions.To view a graph of your data (showing your sleep over the last hour, day or month), select the graph icon in the bottom right-hand corner. To view a log of your data, click the chart icon at the top of the screen.In the Sleep app, you'll be able to view your total sleep time and the time spent in motionless sleep.
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When you wake up the next day, select "Stop.".When you're ready for bed, go to the "Sleep" icon on the Gear Fit. You can track your sleep with the Gear Fit, and then view your data on either the Gear Fit or the Galaxy S5.
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You can also see a graph of your data by selecting the graph icon in the bottom right-hand corner of the Heart Rate section.You'll see a history of your heart rate data, as well as whether each measurement was taken with the Gear Fit or the phone. Select the log icon (which looks like a chart) at the top of the app.To view a history of your heart rate data: The device will measure your heart rate.Place your finger on the heart rate sensor (underneath the phone's camera), as instructed.The app reads your heart rate through your fingertip placed on the heart rate monitor on the back of the phone.